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Hey foodies!
I have something delicious and healthy to share with you today - a Classic Low Carb Cheddar Broccoli Soup recipe and an Atkins-friendly version of Broccoli Cheddar Soup. These soups are not only easy to make but also low in carbs, making them perfect for anyone following a low-carb or keto lifestyle.
Classic Low Carb Cheddar Broccoli Soup
If you’re a fan of the classic combination of cheddar cheese and broccoli, then this recipe is just for you. With only 3 net carbs per serving, it’s a guilt-free option that doesn’t compromise on flavor.
To make this soup, you’ll need:
- 2 cups of chopped broccoli florets
- 1 cup of shredded cheddar cheese
- 2 cups of vegetable or chicken broth
- 1/2 cup of heavy cream
- 2 tablespoons of butter
- 1 small onion, diced
- 2 cloves of garlic, minced
- Salt and pepper to taste
Start by sautéing the onion and garlic in butter until they become translucent. Then add the broccoli florets and cook for a few minutes until they become tender. Pour in the broth and let the soup simmer for about 10-15 minutes. Once the broccoli is cooked, use an immersion blender or regular blender to puree the soup until smooth.
Next, return the soup to low heat and stir in the cheddar cheese until it melts completely. Finally, add the heavy cream and season with salt and pepper to taste. Serve the soup hot, and you’ll have a comforting and creamy bowl of cheddar broccoli goodness.
Atkins Friendly Broccoli Cheddar Soup
If you’re following the Atkins diet or looking for a low-carb alternative, this recipe is perfect for you. It’s packed with flavor and won’t derail your low-carb eating plan.
To make this Atkins-friendly version of Broccoli Cheddar Soup, you’ll need:
- 4 cups of chopped broccoli florets
- 2 cups of shredded cheddar cheese
- 4 cups of chicken broth
- 1 cup of heavy cream
- 3 tablespoons of butter
- 1 small onion, diced
- 3 cloves of garlic, minced
- Salt and pepper to taste
Start by sautéing the onion and garlic in butter until they become translucent. Then add the broccoli florets and cook for a few minutes until they become tender. Pour in the chicken broth and let the soup simmer for about 10-15 minutes. Once the broccoli is cooked, use an immersion blender or regular blender to puree the soup until smooth.
Next, return the soup to low heat and stir in the cheddar cheese until it melts completely. Finally, add the heavy cream and season with salt and pepper to taste. This Atkins-friendly soup is a great option for those looking to enjoy a creamy and satisfying bowl of Broccoli Cheddar Soup without the added carbs.
So there you have it, two delectable recipes that will satisfy your cravings for a warm and comforting bowl of soup while keeping your carbohydrate intake in check. Whether you prefer the classic low-carb version or the Atkins-friendly option, both soups are packed with flavor and nutrients.
Give these recipes a try and let me know how you like them. Feel free to share your own variations or any other low-carb soups that you love. Happy cooking!
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